A foot stress fracture is a small crack in the bone caused by repetitive force or overuse rather than a sudden injury. Common causes include high-impact activities, wearing improper footwear, or a sudden increase in physical activity. Symptoms may involve pain that worsens with movement, swelling, and tenderness in the affected area. Risk factors include weak bones, poor conditioning, and inadequate rest. A podiatrist can diagnose a stress fracture through imaging tests and a physical examination, then create a personalized treatment plan to promote healing and prevent further injury. If you have persistent foot pain, it is suggested that you contact a podiatrist who can accurately diagnose and treat what may be going on.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Dr. Michael T. Hames from Florence Foot Center. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions please contact our office located in Florence, Alabama . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.