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Sweaty Feet and Plantar Hyperhidrosis

The medical condition that is referred to as plantar hyperhidrosis is indicative of excessively sweaty feet. Patients who have this condition have difficulty in keeping their feet dry for the majority of the day. This is often the result of large amounts of sweat that is produced by the sweat glands, and this can be an uncomfortable issue for patients who suffer from this condition. There are methods that can be implemented which may help to prevent plantar hyperhidrosis from developing. Using a foot powder that has antifungal properties may help to alleviate some of the odor that is often associated with this ailment. It may also be beneficial to wear shoes that are made of a breathable material, which may include leather or canvas. Additionally, it is important to regulate the body temperature, and this can be accomplished by drinking plenty of water for the majority of the day. If you feel you have this condition, it is advised that you seek the counsel of a podiatrist who can guide you toward beginning proper treatment.

If you are suffering from hyperhidrosis contact Dr. Michael T. Hames of Florence Foot Center. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions, please feel free to contact our office located in Florence, Alabama . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The Importance of Caring for Diabetic Feet

Diabetic patients may develop serious foot conditions as a result of elevated blood sugar levels. Some people experience neuropathy. Symptoms of this ailment often include a numbing or tingling sensation, and it may be painful to walk. Additionally, it can be difficult to feel any cuts or irritations on the feet, and this may lead to the formation of diabetic foot ulcers. This occurs when the cuts become infected, and if not promptly treated, gangrene may develop. People who are diabetic often notice changes in the feet. These consist of swelling, ingrown toenails, extremely dry skin, and temperature changes. If there are open wounds, it is suggested to keep the area covered and dry, and it may be beneficial to wear a supportive boot. Diabetic patients are urged to be under the care of a podiatrist who can properly treat any foot condition that is associated with diabetes.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Michael T. Hames from Florence Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Florence, Alabama . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Baseball Players and Plantar Fasciitis

The medical condition plantar fasciitis, occurs when the band of tissue that is located on the bottom of the foot becomes inflamed. The function of this band of tissue is to connect the heel to the toes. Additionally, it helps the arch maintain its natural shape and prevents it from becoming completely flat. A common reason plantar fasciitis occurs includes over-stretching during running activities. Mild relief may be found when walking and standing is limited and when the foot can rest. Plantar fasciitis is a common ailment among baseball players, but it may be difficult for players to stop their activities, so the healing process can begin. If you have pain in the heel area of your foot, it is suggested that you schedule a consultation with a podiatrist to receive a proper diagnosis and advice.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Michael T. Hames from Florence Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Florence, Alabama . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Performing Foot Stretches During the Work Day

The feet are considered to be the foundation of the body, and it is important to properly care for them as the working day progresses. Many people stand for the majority of the workday, and it is beneficial to sit down when possible. This may help to diminish any existing foot pain that may be present. Many patients find it helpful to stand on stress mats, and wearing shoe inserts may provide additional support. Mild relief can be found when gentle foot stretches are performed throughout the day. This can be accomplished by rolling a tennis ball under the ball of the foot. Additionally, an effective stretch can be done by crossing one foot over the opposite knee, while gently pulling the toes toward you, followed by repeating with the other foot. If you would like additional information about how to perform foot stretches while working, it is suggested that you consult with a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Michael T. Hames from Florence Foot Center. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our office located in Florence, Alabama . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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