Explaining How Corns Develop

Corns are small areas of thickened skin that develop when the feet are exposed to repeated pressure or friction. They commonly form on the top and side of the toes or other areas of the foot that rub against shoes. Corns often appear as hard, raised bumps and can become painful, especially when walking, standing, or wearing certain types of shoes. Other symptoms include tenderness, redness, and sensitivity around the affected area. Corns are frequently caused by shoes that fit poorly, but they can also result from foot structure problems that place extra pressure on specific areas. For instance, high arches, hammertoes, or bunions can increase the risk. There are different types of corns, including hard corns, which are typically found on the toes, and soft corns, which develop between the toes where moisture is present. A podiatrist can safely remove painful corns and identify the underlying cause. Recommendations to help prevent corns from returning include footwear changes, padding, or custom orthotics. If you have a painful corn on your foot, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Michael T. Hames of Florence Foot Center. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Florence, Alabama . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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When the Achilles Tendon Flares

Achilles tendonitis is a painful condition that affects the strong band of tissue that connects the calf muscles to the heel bone. It often appears as stiffness and soreness along the back of the ankle, especially in the morning or after activity. The problem develops from repeated strain, sudden increases in exercise, or wearing unsupportive footwear. Runners, athletes, and people who stand for long hours have a higher risk. A podiatrist can diagnose the issue through a physical exam and imaging tests, when needed. Treatment may include targeted therapies, custom orthotics, and guidance to reduce stress on the tendon. Early evaluation helps prevent worsening damage and supports a safer return to normal movement and activity. If you have symptoms of an Achilles tendon injury, it is suggested that you consult a podiatrist who can accurately diagnose and offer effective treatment solutions.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Michael T. Hames of Florence Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Florence, Alabama . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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What Is Sever’s Disease?

Sever’s disease is a common cause of heel pain in children, and is related to inflammation of the growth plate in the heel. It often occurs during periods of rapid growth when bones lengthen faster than muscles and tendons can adapt. This condition typically affects active children from ages 8 to 14 who participate in sports or activities that involve running and jumping. Symptoms include heel pain during activity, tenderness, swelling, and limping. Risk factors include tight calf muscles, repetitive stress, and wearing footwear that does not fit properly. It happens because the developing heel is more sensitive to strain and pressure. A podiatrist can provide evaluation, recommend stretching and support, and guide recovery. If your active child has heel pain, it is suggested that you consult a podiatrist who can offer effective relief and management tips.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Michael T. Hames from Florence Foot Center. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Florence, Alabama . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why Bunions Develop

A bunion is a bony bump that forms at the base of the big toe where the joint begins to shift out of place. This change occurs as the top of the toe lean toward the others. This process creates a visible prominence that can become painful. Bunions often develop slowly and may start with mild swelling and redness before leading to stiffness and discomfort with walking. Common causes include inherited foot structure, wearing tight or narrow shoes, and past foot injuries that affect joint alignment. Risk factors include flat feet, arthritis, and long periods of standing. A podiatrist can evaluate the severity, reduce inflammation, and provide treatment that improves alignment and relieves pressure. In some cases, advanced care may be recommended to correct the deformity. If you have a bunion that has become painful, it is suggested that you schedule a visit with a podiatrist for effective relief and management solutions.

If you are suffering from bunions, contact Dr. Michael T. Hames of Florence Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Florence, Alabama . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

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