Items filtered by date: February 2025

Foot pain is a widespread issue that affects people of all ages and lifestyles. One of the most frequent culprits is improper footwear, which can lead to pressure points, arch strain, and misalignment. Long hours of standing or walking on hard surfaces often result in overuse injuries, such as plantar fasciitis or Achilles tendonitis. High-impact activities like running can cause stress fractures, while sudden movements may lead to sprains or ligament damage. Structural issues, such as flat feet or high arches, can contribute to chronic discomfort by altering weight distribution. Medical conditions like arthritis, diabetes, and nerve disorders may also cause persistent pain, inflammation, or numbness. Ignoring early symptoms can lead to worsening conditions, making daily movement difficult. Addressing foot pain early with proper footwear, rest, and professional care can help prevent long-term damage and keep feet healthy and pain-free. If you are suffering from persistent foot pain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Michael T. Hames from Florence Foot Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Florence, Alabama . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Clubfoot is a congenital foot deformity that occurs when a baby is born with one or both feet twisted in an abnormal position. It can be caused by a combination of genetic and environmental factors, although the exact causes are not always clear. One of the primary characteristics of clubfoot is midfoot cavus, which refers to a high arch in the middle of the foot. Forefoot adductus is another common feature, where the front part of the foot turns inward. The heel or hindfoot varus causes the heel to turn inward, leading to an abnormal walking posture. Hindfoot equinus is also present in many cases, where the foot points downward, limiting normal movement. While clubfoot can vary in severity, early diagnosis and treatment, often involving stretching, casting, or surgery, can correct the condition and allow children to walk without limitations or discomfort later in life. If your child has been born with clubfoot, it is strongly suggested that you include a podiatrist on your healthcare team who can provide exceptional care for this condition.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Dr. Michael T. Hames of Florence Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our office located in Florence, Alabama . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A dancer's fracture is a break in the shaft of the 5th metatarsal, the long bone on the outer side of the foot. This injury is typically caused by twisting motions, awkward landings, or direct trauma. It is common among dancers and athletes but can happen to anyone. Symptoms of a 5th metatarsal fracture include sharp pain on the outer side of the foot, swelling, bruising, tenderness, and difficulty walking. Diagnosis is made through a physical examination and imaging, such as X-rays, to determine the exact location and severity of the fracture. Treatment often involves immobilizing the foot with a cast or walking boot to allow the bone to heal properly. In severe cases, surgery may be required to realign and stabilize the bone. A podiatrist can provide expert care and ongoing monitoring to ensure the foot heals correctly and regains full functionality. If you have fractured your foot, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Michael T. Hames from Florence Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Florence, Alabama . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Choosing the right shoes is essential for people with bunions, as these bony protrusions on the side of the big toe joint can lead to chronic discomfort and mobility issues. Shoes that provide relief should have a wide, roomy toe box to reduce pressure on the bunion and surrounding toes. Soft, flexible materials like leather or mesh can help prevent irritation. Heels no higher than two inches and cushioned soles offer added support and stability. Extra-depth shoes may be beneficial for accommodating bunions and any associated issues such as corns or calluses. Adjustable features, like laces or straps, allow for a better fit as feet change over time. Orthotic inserts can be added to relieve pressure, support the arch, and improve alignment. A podiatrist can guide patients in selecting the most appropriate footwear or, if needed, recommend custom-made shoe inserts to address severe deformities. If you have problematic or painful bunions, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options, which may include shoe selection.

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact Dr. Michael T. Hames from Florence Foot Center. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

• Select a shoe that is shaped like your foot
• Don’t buy shoes that fit too tight, expecting them to stretch to fit
• Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
• Walk in the shoes to make sure they fit and feel right
• Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions, please feel free to contact our office located in Florence, Alabama . We offer the newest diagnostic and treatment technologies for all your foot care needs.